Heal ~ Energise ~ Rejuvenate
Meditation and Mindfulness have been sacred alternative healing methods ever since the human race has been on the planet. Whether you simply want to advance your practice or if you are a beginner to Mindfulness, the library contains several hours of meditations for any preference
What Makes Nina's Meditations Special?
Being a certified Health & Wellness Coach and NLP [Neuro-Linguistic-Programming] Master Practitioner, Nina uses her many years of experience in hypnosis and extensive research into the healing benefits of music.
All Meditations have been written, focusing solely on re-programming the listeners mind for the better, using specific language, tones, frequencies and music.
The Dual-Mono Technique - combined with subliminal messaging - that is used for most Affirmation Audio's, is one of the most powerful practices to re-program the brain for good, and ensures that the positive words and sentences stick with the listener for the long term.
Why Is It Free?
The free library offers all available meditations as mp3 downloads. This way you can enjoy listening at any point, from any device, even without being connected to the internet.
Why is it free? Because it is a 'Thank You' for watching Nina's videos and supporting the Mindfulness cause! It is Nina's interest to reach as many people as possible with her meditations, helping to make people feel better about themselves and be more mindful of their environment.
Also, if you like Nina's free meditations, you might be interested in future products she will release and can easily stay informed about new releases.
What's In It For Me?

Meditations & Affirmations
Meditations & Affirmations available for free download!
Whether you are looking for relaxation, mindfulness, stress reduction, weight loss, Chakras, and many many more.... You will find the right one for you!

Healing Music
Listen to music that heals and rejuvenates your body, mind & soul.
Solfeggio Tones, Binaural Beats, Ambience & Nature sounds and more, specifically designed for each meditation, affirmations and relaxing music tracks for meditation and easy listening.

Mindful Living
Follow the blog for interesting articles and videos for a mindful & healthy lifestyle!
Learn more about Nina's holistic approach to nutrition and wellbeing for personal growth, balance and goal achievement. Follow on social media for daily inspiration!

--- Get To Know Nina Beste ---

Nina Beste is a mindfulness blogger and meditation developer. She is a certified Health & Wellness coach, with additional qualifications as a EFT [Emotional-Freedom-Technique] & NLP [Neuro-Linguistic-Programming] Master Practitioner and has a BA [HONS] in Music.
On her YouTube Channel ‘Nina Beste – Meditation & Mindfulness‘ she publishes weekly free meditations and her platform ‘Calming Meditation‘ hosts her complete courses focused on stress reduction and healing.
Nina is currently working on releasing her ‘Ultimate Chakra Course’ as well as her signature ‘Pura Meditation’.
To one day step into similar footsteps of most of her family members before her, Nina was always sure to make her passion for alternative healing therapies, meditation & mindfulness, yoga and clean living into her career one day.
Coming from a family of general medical practitioners, she decided to take the more alternative and at times spiritual way, yet incorporating the science behind the human mind & body into her programs.